Best rated Sandakphu Phalut trek tours 2025: Trekking in India offers a wealth of advantages for both seasoned adventurers and beginners. Here’s a rundown of the key benefits that make India a fantastic trekking destination: Rich Cultural Exposure – Trekking in India means exploring vibrant, diverse cultures. You’ll encounter different languages, customs, festivals, and local traditions as you trek through villages and interact with indigenous communities. It’s a cultural immersion that goes beyond mere sightseeing. See additional information on Bodpathri Lakes trek vacation packages.

Challenging High-Altitude Treks – If you’re an experienced trekker, India has some of the most challenging high-altitude treks in the world. The Stok Kangri trek in Ladakh takes you to over 6,000 meters, while Pin Parvati Pass offers an incredibly tough and stunning cross-country trek. These treks push you to your physical and mental limits but reward you with unparalleled views and a sense of accomplishment. Witnessing Spectacular Lakes – India is home to some of the most beautiful alpine lakes. Trekking to lakes like Tarsar Marsar (Jammu & Kashmir), Chandratal (Himachal Pradesh), and Ratti Gali Lake (Jammu & Kashmir) rewards you with turquoise blue waters surrounded by snow-capped peaks and green meadows—perfect for relaxation and reflection.

I can’t speak for anyone trekking on their own or with others, but if you’re trekking with Trekup India, you can remove all worries about food from your head. If you’re not trekking with us, however, minimal food is a reality you have to prepare yourself for. The bad: It is not easy to get good food at high altitudes. First, it’s difficult to take provisions up to remote locations (there’s always a weight constraint). Second, it takes very long to cook anything in low temperatures and high altitudes. It also requires good cooking skills. On most self-managed treks, you’ll see that people manage with very limited food (canned or dehydrated food). Even on treks with enough infrastructure, dal bhaat is the staple. When you’re trekking you don’t see much deviation from the staple. How to deal with it: If you’re trekking with Trekup India, you don’t have to deal with it. We have dedicated cooks who are trained to make good food for you. You could even expect gulab jamuns at 14,000 ft! However, if you’re trekking on your own, dehydrated food is definitely something you should explore. You should also carry dry fruits, channa (Bengal gram), with you for instant energy and nutrition while trekking. For long, Maggi has been considered trekkers’ food. Avoid Maggi — it is hard to digest, extremely unhealthy and gives you low energy. The good: Being able to manage with minimal food helps you build a whole lot of resilience. You realise that you don’t really need much to live with. It gives you a very strong understanding of what you want vs what you need. On another note, you’ll appreciate almost any meal at the end of an exhausting trek.

Deoriatal – Chandrashila Trek: You don’t see such greener meadows in any other season than spring and summer. Notice Mt Chaukhamba looming in the background. The best rhododendron trek of our country. And the best trek to do in Spring. And to damn everything, it also has the best mountain views from the summit. Set in the Kedarnath Wildlife Sanctuary in Uttarakhand, the Deoriatal Chandrashila trek is a treat for wildlife lovers. And it is also a great summit climb (12,083 ft) for those who are beginning to start trekking in the Himalayas. You see, summit climbs are rewarding, and trudge up a mountain for hours during the wee hours. You reach its highest point like the rays of the sun lighten the sky. Everything is below you — the clouds, the hills, the tiny specks of civilization. On a Himalayan trek, you usually see mountain ranges in the distance. This is where Deoriatal Chandrashila is special. It is not a section of Himalayan ranges that you see. You see all the major summits of Western and Eastern Uttarakhand from the summit. By all, we mean all.

Buran Ghati: Best Months: May, June, September, October. Any nature lover will go weak at the knees on this trek. This is by far the most perfect trek we have seen — it has the best parts of India’s greatest treks stitched together in one trek. I had sent you a brilliant video on it last week. Watch it here if you missed it. This trek has the prettiest forest sections, unimaginably beautiful meadows of Dayara, and perhaps the best campsite out of all our treks, nestled in the meadows. To add to that is the thrilling pass crossing at 15,000 ft. where you rappel down a snow wall. It’s an incredible trek and I hate to say it, but I think everyone at Indiahikes is biased towards this trek!

Synthetic or Cotton Pants? Here, again, avoid cotton pants in winter. You’re going to be trekking in snow and perhaps sliding in snow. If your pants get wet, they need to dry quickly. So synthetic materials work best. That brings us to the end of this post on how to prepare for a winter trek. At the end of it all, it boils down to two basic things — your fitness and your gear. Follow the tips we have shared. Work on your fitness for a minimum of 45 days before your trek. On another note, carry a minimum of 5 warm layers. If you can take care of these two areas, you will have a good winter trek without fail. Find additional info at Everest Base Camp Trek.

Two layers of gloves are a must: first, a fitting layer and then a waterproof synthetic layer: Given that the cold affects your extremities first, it is crucial to safeguard them at all costs. This is a good practice not just to avoid cold hands but also to avoid post-trek issues like numb and painful fingers. Here’s where trekkers make a mistake. They know they need waterproof gloves for warmth, so they take a good pair. And that’s it. Yet, your hands are doing things on treks: drinking water, taking pictures on your phone, retying your shoelace, having a snack… You cannot do any of these while wearing big, bulky, waterproof gloves. This is why you must always have a smaller, tighter pair of gloves inside. Even when you pull off your big gloves, you have the small ones protecting your extremities from the cold. A small pair of fleece gloves (which cost less than Rs 300) is enough for this. They’re not sufficient on their own, but they save your body heat when you take off your big gloves.