Turmeric Curcumin 95% BioPerine – 120 CT online shopping Singapore right now: What do you think makes for great marketing these days? Through the creation and growth of Nano Singapore, we have realised that the Millennials and Gen Z have purchasing power in an online market. We believe the best way to reach those customers in today’s technologically-savvy world is by pushing our brand through the use of online tools, most notably social media platforms. Since we launched in 2020, we have had a social media campaign that has produced over 100 pieces of content by online influencers, including Michelle Chong, Royce Lee, Jacintha wee and many others. Our strategy includes personal product testimonials from influencers, product reviews on blogs and shoutouts on other platforms. Read extra details on best multivitamin for men over 40.

A multivitamin can help to fill in any nutritional gaps in your diet and prevent deficiencies, while single nutrient vitamins can help target existing deficiencies or increased requirements. Other products, such as probiotics and omega-3s, are more specialized and may benefit specific health concerns such as gut function and heart health. Additionally, protein powder can be a helpful supplement for those with increased needs, such as athletes, that have difficulty getting enough protein from food alone. We also including magnesium, vitamin D, iron and fiber supplements, which are common deficiencies due to nutritional inadequacies in the typical American diet.

Snack away: Snacks are not necessarily bad. Very small snacks of nutrient-dense foods can help you feel full all day long and can help you from over-eating at a mealtime. Choose a few almonds, a small apple or some chia pudding for a healthy snack. Use the apple rule: If you decide you’re hungry, ask yourself if you’re hungry enough to eat an apple. If the answer is “no”, then you are probably not eating because of hunger. You may be eating out of boredom, stress or thirst.

Essential oils have been used for thousands of years in various cultures for medicinal and health purposes. Because of their antidepressant, stimulating, detoxifying, antibacterial, antiviral and calming properties, they are recently gaining popularity as a natural, safe and cost-effective therapy for a number of health concerns. There’s no wonder why, considering the high cost of healthcare bills and the side effects of conventional medications, adding such oils to your personal medicine cabinet and lifestyle can make a world of difference. This is especially true because essential oils benefits are vast and essential oils uses range from aromatherapy, household cleaning products, personal beauty care and natural medicine treatments. The particles in essential oils come from distilling or extracting the different parts of plants, including the flowers, leaves, bark, roots, resin and peels. In fact, just one drop of an essential oil can have powerful health benefits.

Supplements for prevention. Vitamin D. To get vitamin D the old-fashioned way, by producing it in the skin, we need lots of sunshine. But as work has shifted from the farm to the office and as we’ve learned to use sunscreens to reduce the risk of skin cancer and wrinkles, about 70% of Americans lack sufficient amounts of the “sunshine vitamin.” Older adults, patients with chronic illnesses, and people of color are at particular risk. Vitamin D is needed to absorb calcium from the intestines; that’s why vitamin D is so important for healthy bones. But vitamin D also appears to reduce the risk of various neuromuscular problems, particularly falling, and some preliminary evidence holds out hope that good levels of vitamin D may help reduce the risk of prostate cancer and certain other malignancies and perhaps of autoimmune diseases. Current guidelines call for 600 IU (international units) a day below age 71 and 800 IU a day thereafter. But many experts recommend 800 to 1,000 IU a day for most adults; daily doses up to 4,000 IU are considered safe, but more can be toxic.

Beetroot is a rich source of potent antioxidants (such as betanin, the pigment that gives beetroot its deep colour) and other essential nutrients, including magnesium, manganese, sodium, potassium, phosphorus, soluble fibre, calcium, iron, vitamins A, B and C, folic acid and betaine. Beetroot’s carotenoids and flavonoids can help to support liver function, as well as reduce the oxidation of LDL cholesterol, which could lead to damaged artery walls and ultimately heart attacks and strokes. In particular beet fibre has been shown to have cholesterol-lowering capabilities. Similarly, betaine lowers plasma homocysteine, a possible risk factor for cardiovascular disease. Beetroot has also been shown to lower blood pressure and thereby help to prevent cardiovascular problems.

Here’s the deal — there are millions of different strains of bacteria in your gut. Some are good; others, not so much. The bacteria in your gut can influence your overall health, digestion and immune system. Probiotics can help replenish and nourish your internal supply of good bacteria, sometimes leading to less gas, bloating and abdominal pain. Aim for a product from a trusted brand that lists at least three billion organisms per serving. Keep it refrigerated after opening to protect those organisms.

To ease off the bloat: Festivities often mean food that is lower in fibre, high in salt and sugars, and that might result in lower bowel movement. As such, you may want to try taking probiotics as well as fruit enzymes that will help support digestion by replenishing your body’s enzymes and balance of one’s gut bacteria for optimal health and beauty. Nano Singapore’s Digestive Wellness Formula and Probiotic 40 Billion CFU can be purchased from https://nanosingaporeshop.com

The Yahoo Shopping team loves shopping and especially appreciates the convenience of online shopping. Imagine the immediate gratification of same-day deliveries (Hello Amazon Singapore), deep savings using vouchers and credit card promotions (Hey there, Shopee and Lazada) and the smorgasbord variety of products from the WWW at your fingertips (iherb, here’s looking at you)! As avid online shoppers ourselves, we understand that it is a shopping minefield out there. That’s why we always advise shoppers to practise due caution, especially when shopping for supplements online. Yahoo Shopping spoke with a Naturopathic Nutrition Advisor from Nano Singapore, Dr John Lee who shares unreservedly the common misconceptions about dietary supplements, pitfalls of shopping for health supplements online, and expert tips on how to prevent spending truckloads of money on fake products online. We hope you benefit from his advice as much as we did.

Nano Singapore’s flagship product, Men’s Vitality Formula was formulated for men and made with the latest scientific research in wellness innovation. More than just a normal multivitamin, it has fruits and herbal blends to boost immunity and vitality. Hailed as the “Lamborghini” of men’s multivitamins, it has cemented the company’s place as a market leader in multivitamins. Peranakan culture is one of the heterogeneous identities of Singapore, this crossroads on the trade routes of diverse peoples and nations. The term Peranakan is an Indonesian/Malay word that means “local born”. Find more information on https://nanosingaporeshop.com/.