Premium skin care clinic Thame Oxfordshire: I began working in the beauty industry more than 20 years ago. I chose aesthetics as I was intrigued by the dramatic results of the more advanced treatments in this field. Working in leading London skin clinics I was fortunate to train with and work alongside renowned skin experts and dermatologists, gaining an appreciation and knowledge for results based treatments for a wide range of indications and concerns. My mission is to provide you with a warm, relaxed, and professional environment with results-driven skin treatments and excellent customer service. Rather than isolating problem areas or taking a ‘one size fits all’ approach, I take a holistic approach and put your entire skin health first, treating the cause and not just the symptom of your skin concerns. Read additional info at https://meadowviewaesthetics.co.uk/treatments/clearlift/.

Harmony’s Tone & Texture treatment use iPixel Er:YAG skin resurfacing technology to smooth out and balance the skin, improving overall skin tone, elasticity and texture and reducing superficial pigmentation and pore size, while helping to bolster the skin against future aging. The treatment mechanism of the Er:YAG 2940 laser promotes accelerated re-epithelization allowing for faster healing and tissue regeneration. Unlike traditional ablative laser resurfacing which removes the entire top layer of the skin, iPixel Er:YAG employs a fractional delivery method which creates pixel-sized perforations in the skin, leaving the surrounding tissue intact. This allows the skin to heal faster as the epidermis is regenerated.

Problematic skin, also classified as acne, presents in varying degrees and symptoms. It affects people of all races and ethnic groups. Acne is characterised by comedones (blackheads and whiteheads) and pus-filled spots (pustules). It usually starts at puberty and varies in severity from a few spots on the face, neck, back and chest, which most adolescents will have at some time, to a more significant problem that may cause scarring and impact on self-confidence. For the majority, it tends to resolve by the late teens or early twenties, but it can persist for longer in some people. Find additional details on https://meadowviewaesthetics.co.uk/.

A good night’s rest is like drinking from the Fountain of Youth, providing you with the regeneration process you need to wake up glowing. While your skin works to protect itself from many external factors throughout the day, it shifts to a recovery mode at night, with the regeneration process up to three times faster than during the day. Most notably, the skin sees a surge in HGH (human growth hormone) in the nighttime sleep cycle. The release of HGH helps rebuild body tissues and spurs increased cell production to invigorate and rejuvenate the dermis. But sleep is only as helpful as you allow it to be, which is why it’s important to implement best practices, from beneficial skin care products and simple nighttime rituals to supportive sleep aids so you can wake up with a glow from head to toe.

Red light and LED facials are widely used by professionals in spas. “At-home light therapy is becoming more popular now,” notes Marshall. “The red light helps stimulate mitochondria, the powerhouse of the cells, in your skin that helps to skin deal with oxidative stress,” leading to firmer skin. Research confirms this as well: One study found that individuals receiving red light therapy on their face twice a week for 30 total sessions experienced improved skin complexion, skin tone, skin smoothness, and collagen density (as measured with an ultrasonographic test). So why utilize it in the evening? Well, red light therapy isn’t just for skin. Human studies have shown that red light actually improves overall sleep quality. In the study, a small group of women were given 30 minutes of red light therapy every night for two weeks, and the researchers noted that sleep disturbances were significantly reduced compared to the placebo group.

Go light on makeup: Layering on makeup prevents the skin from breathing as the humidity and heat impacts the skin greatly. Therefore, consider light power-based products or tinted balms and moisturizers for the face.Night time care is still important: Summers does not mean that you can skin the night routine. Use a good night oil or night cream before hitting the bed. You can also opt for some good overnight mask to replenish the skin cells in the night.